My name is Katharine Lombardo, and in 2015 I completed my 200 hour Yoga training at Namah Shivaya to advance my personal practice. Part of my path is also as a Karuna Reiki Master, and I find it complements my Yoga practice immensely. It has helped cultivate a special interest in meditation and a deep understanding of the Chakras. For me, Yoga has been instrumental as a powerful self-discovery tool. It has inspired me to unify my mind, body, and spirit, and I lead each class with this focus - to help others connect with the innate wisdom and healing power of the body.
Katharine Lombardo instructs the following: