Yin


This class is taught by:

Wendy Loven

I started practicing yoga in 2003 in order to help my body recover from a back injury. I soon discovered that yoga was good for so much more than healing back pain, it helped in all areas of my life, from reducing stress to building strength. In 2013, I completed the 200 hour training at Namah Shivaya and in 2015, I completed the 300 hour training. I love introducing new students to the benefits of yoga and showing them the myriad of ways that yoga can be used to improve every aspect of your life!
 
 
Yin is a focused flexibility class, designed to gently work into the fascia at a deeper level. This gentle class is perfect for beginners and advanced students, as it helps create balance in the body. 

Upcoming classes:

  • Fri Nov 16 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Nov 18 5:00 pm - 6:00 pm with Kati Patton
  • Fri Nov 23 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Nov 25 5:00 pm - 6:00 pm with Kati Patton
  • Fri Nov 30 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Dec 02 5:00 pm - 6:00 pm with Kati Patton
  • Fri Dec 07 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Dec 09 5:00 pm - 6:00 pm with Kati Patton
  • Fri Dec 14 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Dec 16 5:00 pm - 6:00 pm with Kati Patton
  • Fri Dec 21 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Dec 23 5:00 pm - 6:00 pm with Kati Patton
  • Fri Dec 28 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Dec 30 5:00 pm - 6:00 pm with Kati Patton
  • Fri Jan 04 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Jan 06 5:00 pm - 6:00 pm with Kati Patton
  • Fri Jan 11 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Jan 13 5:00 pm - 6:00 pm with Kati Patton
  • Fri Jan 18 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Jan 20 5:00 pm - 6:00 pm with Kati Patton