Gentle


This class is taught by:

Kristi FitzGerald

Howdy! I want you in my class. Yoga immeasurably enhanced my life and I have a passion for sharing everything I’ve learned.
The first time I took a yoga class (back in 1995), I hated it. I didn’t try a yoga class again until 2010. What motivated me? Vanity. My face broke out in what I’d later learn was a severe allergic reaction. It was so intense, my skin had the appearance of a scathing burn. I didn’t want to be seen, so I almost entirely quit leaving the privacy of my home. I needed to stay active, so I started taking yoga because the room had dim lighting. The benefits to my body were astonishing and my mind was positively transformed. I was hooked!
I was compelled to start teaching so I could help others with their journey to realizing their highest potential. Amongst many other things, I’ve learned that external beauty is only skin deep, but the light that shines within all of us is truly breathtaking.
I’ll see you on the mat.

Ashley Ray

Ashley is a 200-hr RYT with a background in Iyengar yoga, and is a certified Trauma Informed Yoga Teacher. Her yoga journey began in 2003 when she was introduced to a college yoga class by a friend. Yoga served as a way for her to release, discover inner peace and balance her mind and body both on and off the mat.
Ashley is also a psychotherapist that incorporates yogic practices and philosophy into her work with clients. Her greatest pleasure is helping to guide others through their own self healing of mind, body, heart and soul.

Upcoming classes:

  • Thu Jun 29 5:15 pm - 6:15 pm with Kristi FitzGerald
  • Thu Jul 06 5:15 pm - 6:15 pm with Kristi FitzGerald
  • Thu Jul 13 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Jul 20 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Jul 27 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Aug 03 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Aug 10 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Aug 17 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Aug 24 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Aug 31 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Sep 07 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Sep 14 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Sep 21 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Sep 28 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Oct 05 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Oct 12 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Oct 19 5:15 pm - 6:15 pm with Ashley Ray
  • Thu Oct 26 5:15 pm - 6:15 pm with Ashley Ray