All Levels

This class is taught by:

Erin Brandao

Erin Brandao (E-RYT 500 )
I took my first yoga class in college in the early 2000’s and all I can remember about it is that I always fell asleep in savasana, the resting post at the end of every class. An workout that ended with a nap sounded pretty good to me! Over the next few years I flirted off and on with yoga until it became an integral part of my life and recovery after the death of my mother. The first time someone suggested I could be a teacher myself, I laughed and said no way. Good thing the Divine has a sense of humor too, because in 2011 I became certified through Namah Shivaya’s teacher training program and now I serve as the lead trainer for our weekday program. What I love most about yoga is its diversity. There is a yoga style, class, or teacher for everyone. I teach active physically challenging classes like ashtanga and all levels flow, relaxing and accessible options like restorative and gentle, as well as a weekly yoga class just for kids! Yoga has given me so many gifts, from physical health to mental peace to spiritual awakening, and I would love to share the gifts of yoga with you as well. Sign up for a group class or contact the studio to book a private lesson with me and begin your own journey today!

Kristi FitzGerald

Howdy! I want you in my class. Yoga immeasurably enhanced my life and I have a passion for sharing everything I’ve learned.
The first time I took a yoga class (back in 1995), I hated it. I didn’t try a yoga class again until 2010. What motivated me? Vanity. My face broke out in what I’d later learn was a severe allergic reaction. It was so intense, my skin had the appearance of a scathing burn. I didn’t want to be seen, so I almost entirely quit leaving the privacy of my home. I needed to stay active, so I started taking yoga because the room had dim lighting. The benefits to my body were astonishing and my mind was positively transformed. I was hooked!
I was compelled to start teaching so I could help others with their journey to realizing their highest potential. Amongst many other things, I’ve learned that external beauty is only skin deep, but the light that shines within all of us is truly breathtaking.
I’ll see you on the mat.

Erin Acosta

I am a 500 RYT, Dallas based Yoga teacher that believes compassionate service helps to alleviate the pain of those who are suffering but its greater value lies in purifying the minds & hearts of those who render it. I like to focus on asanas (postures) and pranayama (breath control) specific to each client’s needs to help with the physical and/or mental ailments he or she may be challenging in their day to day lives. I first came to Yoga for the fitness benefits and was hoping that it would help with my ongoing health concerns but then after a few years of practicing, realized that the exercise involved in Yoga was just a nice side effect of the practice. Through asana, pranayama and meditation I have been able to steer my health into another direction and see positive changes in every part of my life since then. Yoga is not just a job for me. It is my hobby, my passion and my practice for life!

Caroline Dakil

I'm Caroline! I tasted the sweetness of yoga for the first time about 5 years ago and now I couldn't imagine my life without the practice. I believe through the physical movements of yoga you begin to become more aware of your spiritual and mental state of mind while harmonizing them. My intention for students in class is to create space for themselves to let of expectations and make room for new fluid movements and energies to flow. Join me on your mat sometime soon!

Katharine Lombardo

My name is Katharine Lombardo, and in 2015 I completed my 200 hour Yoga training at Namah Shivaya to advance my personal practice. Part of my path is also as a Karuna Reiki Master, and I find it complements my Yoga practice immensely. It has helped cultivate a special interest in meditation and a deep understanding of the Chakras. For me, Yoga has been instrumental as a powerful self-discovery tool. It has inspired me to unify my mind, body, and spirit, and I lead each class with this focus - to help others connect with the innate wisdom and healing power of the body.

Ashley Ray

Ashley is a 200-hr RYT with a background in Iyengar yoga, and is a certified Trauma Informed Yoga Teacher. Her yoga journey began in 2003 when she was introduced to a college yoga class by a friend. Yoga served as a way for her to release, discover inner peace and balance her mind and body both on and off the mat.
Ashley is also a psychotherapist that incorporates yogic practices and philosophy into her work with clients. Her greatest pleasure is helping to guide others through their own self healing of mind, body, heart and soul.

Hannah Kasper

My journey with yoga began in 2007, when I began attending classes to help treat my anxiety. After a few years of an “on again, off again” relationship, I stepped back on the mat in 2013 and never looked back. Yoga to me is an antidote to daily stress, a key ingredient to maintaining a healthy lifestyle, and most importantly: it’s fun! I gained her 200-hour teacher certificate in 2016 from Namah Shivaya and continues to learn and grow with every class I take and teach. When I'm not practicing or teaching (or working), I like to spend my time running, cooking, and binge watching Real Housewives of Beverly Hills (hey, everyone’s got a guilty pleasure!).
This class is moderately active with the intention to challenge you a bit more than the gentle class, but still provide enough opportunity for modifications and variations so any practitioner can attend and benefit.

Upcoming classes:

  • Thu May 25 9:30 am - 10:30 am with Erin Brandao
  • Thu May 25 6:30 pm - 7:45 pm with Kristi FitzGerald
  • Fri May 26 12:00 pm - 1:00 pm with Erin Acosta
  • Sat May 27 9:30 am - 10:30 am with Caroline Dakil
  • Mon May 29 9:30 am - 10:30 am with Erin Brandao
  • Mon May 29 12:00 pm - 1:00 pm with Katharine Lombardo
  • Tue May 30 9:30 am - 10:30 am with Erin Brandao
  • Tue May 30 6:30 pm - 7:30 pm with Ashley Ray
  • Wed May 31 12:00 pm - 1:00 pm with Katharine Lombardo
  • Thu Jun 01 9:30 am - 10:30 am with Kristi FitzGerald
  • Thu Jun 01 6:30 pm - 7:45 pm with Kristi FitzGerald
  • Fri Jun 02 12:00 pm - 1:00 pm with Erin Acosta
  • Sat Jun 03 9:30 am - 10:30 am with Hannah Kasper
  • Mon Jun 05 9:30 am - 10:30 am with Erin Brandao
  • Mon Jun 05 12:00 pm - 1:00 pm with Katharine Lombardo
  • Tue Jun 06 9:30 am - 10:30 am with Erin Brandao
  • Tue Jun 06 6:30 pm - 7:30 pm with Ashley Ray
  • Wed Jun 07 12:00 pm - 1:00 pm with Katharine Lombardo